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PaceLab Ltd
United Kingdom
Приєднався 24 сер 2007
PaceLab is the number 1 authority for all things throwing and fast bowling. With years of coaching and playing experience including stints in the Big Bash and in the IPL and County Championship, Steffan Jones have developed a system that guarantees you to bowl and throw faster. On this channel, you will get hints and tips about what makes a better fast bowler and how to improve your speed.
Check us out on other social media and our website:
Private Instagram- @steffanjones105
Business Instagram- @PaceLabGlobal
Website- Https://pacelabglobal.com
Check us out on other social media and our website:
Private Instagram- @steffanjones105
Business Instagram- @PaceLabGlobal
Website- Https://pacelabglobal.com
Developing fast bowlers
How can we develop more bowlers who bowl fast #pacelab #cricket #fastbowling #ipl #ecb
Переглядів: 574
Відео
What is the bowlers limiting factor?
Переглядів 7463 місяці тому
Not every bowler needs the same coaching. What is their limiting factor? #cricket #pacelab #fastbowling #ipl
Run and gun fast bowling
Переглядів 3813 місяці тому
Take the brakes off. Find excitation not inhibition #cricket #pacelab #fastbowling #ipl
Pacelab Hyderabad Recap
Переглядів 2343 місяці тому
Final thoughts of the day Why does @pacelablimited use so many skill stability drills? Why do I leave tactical awareness and accuracy until day 5? #pacelab #pacelabprinciples #pacelabcamp
Fast Bowling Coaching: Behind the scenes at a PaceLab Fast Bowling Workshop
Переглядів 6645 місяців тому
In this video, we give you a sneak peek of what to expect at a PaceLab Coach Education Workshop. We hold a number of events around the globe yearly. You're not coaching fast bowlers properly unless you're coaching the PaceLab Way.
PaceLab Camp in Mumbai December 2023
Переглядів 8126 місяців тому
5-Day Intense training camp that saw some bowlers add 6mph.
How to plan and perform a full fast bowling session?
Переглядів 6 тис.2 роки тому
How to plan and perform a full fast bowling session?
Rotational training for fast bowlers
Переглядів 13 тис.3 роки тому
Rotational training for fast bowlers
Skill stability paradigm release position specific methods
Переглядів 3,6 тис.3 роки тому
Skill stability paradigm release position specific methods
Coaching Ishant Sharma: True Greatness
Переглядів 25 тис.3 роки тому
Coaching Ishant Sharma: True Greatness
Wellington school cricket programme
Переглядів 1,9 тис.3 роки тому
Wellington school cricket programme
Tips for Bowling Fast- The PaceLab Way
Переглядів 9 тис.3 роки тому
Tips for Bowling Fast- The PaceLab Way
Hobart Hurricanes: Training day for fast bowlers 2017
Переглядів 7153 роки тому
Hobart Hurricanes: Training day for fast bowlers 2017
Fast bowlers need to learn to sprint
Переглядів 2,8 тис.3 роки тому
Fast bowlers need to learn to sprint
Coaching the Royals: How the quicks trained pre IPL
Переглядів 6 тис.3 роки тому
Coaching the Royals: How the quicks trained pre IPL
Baseball pitching: Rotation before extension
Переглядів 9373 роки тому
Baseball pitching: Rotation before extension
What makes a good fast bowler? PaceLab Profiling :
Переглядів 3,3 тис.3 роки тому
What makes a good fast bowler? PaceLab Profiling :
PaceLab Hip or knee dominant: How do you know ?
Переглядів 3,2 тис.3 роки тому
PaceLab Hip or knee dominant: How do you know ?
Good thank you sir ❤
Best hip shoulder separation
thanks for your videos verry sportted in my bowling (my name is ravi) thank you sir
ua-cam.com/users/shortsWz-fUdE0u04?si=Pz7jut3XUZ48k3ZN
There is no doubt that his back foot is quick but he is not having a shin lead jus like mitchel starc so is there any problem please explain!!
Proper Braced front leg Proper Hip to shoulder separation 😀
Love from 🇮🇳❤️
What’s a good protocol to train feet?
Ankle strength overcoming isometrics, tibial raises and mobilize Ankle joints
Ball ka kya naam hai
Power ball
Amezing
He's only about 25 though.
Lovely bowling. He played for Worcestershire 2nds in 2015. He got wickets but they mostly didn't give him a chance.
Love from india sir ❤
Very nice step by step
Are these the same for a knee dominant bowler too?
Are this drill really effective ? For my bowling I was searching about it
Yes they are :)
Check my Instagram for drills
I dm u two years ago and got blocked for no reason . Trying to reach u for sesion how i can reach u out
@@furqanbokhari280 I don't block for no reason mate. There was obviously something
@@pacelabltd can you analysis my bowling action
No matter what you do with the Indian, their bodies, their bones are not meant for pace 😂 I love your drills though
Come on man, there have been many Indians who bowled really quick in thier prime. You think a country with more than a billion people living in so many varied environments across India would all develop similiar bodies not suitable for fast bowling? Come on, Think.
Good to see Ishant is still trying.
Sir I want a proper training program I am just following anything on UA-cam I am a knee dominant baller please help sir I tried many places 🙏🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Take a look at our website!
ua-cam.com/video/TneJbnvz-1k/v-deo.html&feature=share
What is this ball called
Weighted Ball
Sir can you plz help me to improve my speed
Yes, take a look at our website.
Thankyou so much steffan sir / for providing such a helpful videos and I really improving my bowling
I from Pakistan 🇵🇰 I am Fast bowler please Help me in fast bowling Technique
Take a look at what available on our website :)
Breet lee front landing
is the use of heavy ball beneficial for hip dominant or is it just for knee dominant?
Any type of bowler
Both :)
👏
Beautiful action bro !!
Thank u sir.. I am starting to believe it's possible..and u r here at the right time ❤️
Sir plz help me to improve my bowling plz 🙏🙏🙏🙏🙏🙏 plz sir
Take a look at our website!
What’s the best training/drill for front foot brace ?
PaceLab's Skill Stability Paradigm
really helpful ... Thanks sir
Very nice sir
Sir i really want to learn from you and wish to meet you once in my life i am also a fast bowler and i am just amazed by your studies and drills thank you sir
I am world fast bowler
Sir how to know I am front on, side on or semi side on bowler?
If during backfoot contant your feet if facing batsman, you're front on If not the side on or semi open
Sir how to know I am hip dominant or knee dominant?
Nice video
No ball stepped over lol
Too many coaches in comments and they giving advice for free 😭
Can we also get to practice this wake
No helping this kind of activity
Nice
Nice Action bro. I'm Impressed ❤️
Sir why your focus is just and only on side on bowlers
He is training like Goku to became like super Saiyan to beat opponent like vegeta.
Very fast